Originally Posted on The Coaching Tools Company as Create a "Spring Clean Your Life!" Coaching Program with this Seasonal Toolkit
Spring is the perfect time to review progress with clients, refocus and get a fresh outlook.
- Have your clients set annual goals, and now they’re flagging or need inspiration?
- Or maybe they didn’t set annual goals? Well, spring is a great time for both new and existing clients to use that fresh energy and set some goals for the year ahead.
- Or perhaps the change of season is simply a great time for clients to clear out the mental clutter, review and reflect on what needs a change in their lives.
So we’ve re-launched our popular seasonal “Spring Clean Your Life” Coaching Toolkit (only available to the end of May!)
Add to cart
$49.00
How to Use This Toolkit to Get New Clients!
Use this toolkit to get new clients—or excite your existing ones with a Spring Clean Your Life Marketing Campaign.
There are 9 tools in all! Turn this toolkit into a ready-made 9 week coaching program—or series of webinars:
- Refresh your clients’ lives by reviewing how balanced their life is, what’s bothering them, what’s zapping their energy and what—and who—they need to let go of.
- Help them stop procrastinating and get moving, then help them create a vision for the next 3 months with some new daily habits to support them.
- Finally set 3 goals and actions that move them towards their vision. Awesome!
Some ideas of what you could promote and create include a:
- Webinar Series
- Group Coaching Program
- Half/Full Day or Weekend Workshop
- One-on-one Coaching Program
We’ve even written some marketing copy below that we want you to *steal!* and use to market yourself, your coaching workshop or program!
Marketing Copy for a “Spring Clean Your Life” Coaching Program 
Use the copy below to create a poster, social media graphic or email for a marketing campaign to get new clients.
Each bullet point clearly relates to each one of the coaching tools and exercises in this toolkit.
The words in italics are notes to help you—simply remove these comments before using in your promotions.
Now simply tweak the marketing copy below!
Do You Need to “Spring Clean” Your Life?
Love your life! Check out this fabulous coaching program/workshop/webinar series with fun exercises to de-clutter, re-focus and freshen up your life!
- What areas of your life need a “Spring Clean”? Start your life “Spring Clean” with our fabulous Wheel of Life tool! See where you’re happy and doing well, and what life areas need a boost.
- Take Stock and Take Action! What’s bothering you? What nagging ‘shoulds’ and frustrations do you have? Take stock and discover what you really want to be doing right now—both personally and professionally.
- What’s Zapping Your Energy? Identify what’s draining you—and holding you back!
- Stop Procrastinating—Get it Done! Do you have any tasks hanging over you that you’d love to clear out of the way? We have an exercise to help you get motivated and take the edge off unpleasant tasks. Stop procrastinating, get it done—and feel fantastic!
- Detox Your Toxic Relationships! Identify who is good for you—and who is not! We’ll come up with actions to boost the relationships that support and energize you—and reduce time spent on toxic relationships that drain you!
- Your 3 Month Vision: What do you want to work towards? What would excite you? We’ll work together to create your vision for the next 3 months!
- Let Go! What’s Draining You? What do you need to let go of? Identify and explore what’s holding you back—and why. Then de-clutter your life and free up energy to use for you—and your goals!
- Create Fresh New Daily Habits: Identify new and meaningful habits that will support you in your goals—and find success in life going forwards!AND FINALLY
- Spring Clean Your Life Wrap-up! In this final step, you’ll identify your “Life Spring Clean” Goals! This fun form pulls together everything you’ve worked on and helps you set 3 goals and actions to move forwards with.
Come and work with me—and have a comprehensive clear out and “Spring Clean” of your life, then set goals to make the most of the year ahead!
I’m excited to work with you. Contact me, YOUR NAME at YOUR PHONE-NUMBER and/or YOUR EMAIL ADDRESS. I’m waiting to hear from YOU!
Tips for how to run a “Spring Clean Your Life” Coaching Program
See each of the 9 tools in this toolkit and use the tips below to create your coaching programs/workshop or webinar series!
1) What areas of your life need a “Spring Clean”?
Start your life “Spring Clean” with our fabulous Wheel of Life tool! See where you’re happy and doing well, and what life areas need a boost.
TIPS for you as COACH:
- This tool is a great way to begin a coaching program, webinar or workshop. Use it to identify the key life areas your client will need to focus on when “Spring Cleaning” their life!
- Another idea is to give out the Wheel as pre-session or workshop homework. This is great as it gets people thinking and in a coaching frame of mind right away. Then start your program by reviewing what people learned from completing the wheel.
- You may also like our Complete Guide to the Wheel of Life for Coaches
2) Take Stock & Take Action!
What’s bothering you? What nagging ‘shoulds’ and frustrations do you have? Take stock and discover what you really want to be doing right now—both personally and professionally.
TIPS for you as COACH:
- This is a great overview tool to explore your clients’ specific frustrations, ‘shoulds’ and what they REALLY need from life right now.
3) Energy Zappers!
What’s Zapping Your Energy? Identify what’s draining you—and holding you back!
TIPS for you as COACH:
- Nothing says “Spring Clean” quite like finishing tasks that have been hanging over us!
- Tip: If clients are stuck, they could take action on something from the Energy Zappers Exercise—and free up some fresh energy.
4) Stop Procrastinating—Get it Done!
Do you have any tasks hanging over you that you’d love to clear out of the way? We have an exercise to help you get motivated and take the edge off unpleasant tasks. Stop procrastinating, get it done—and feel fantastic!
TIPS for you as COACH:
- Part of doing a life “Spring Clean” includes finding more energy to move forwards with. So, identify what zaps your clients’ energy and help them come up with plan to minimise, reduce and eliminate those energy drains!
- This may include relationships—which flows neatly into the Detox Your Toxic Relationships Exercise.
- Lastly, consider using the “Stop Procrastinating—Get it Done!” exercise (next) to take action on any bigger energy-zapping items your clients may be procrastinating over.
5) Detox Your Toxic Relationships!
Identify who is good for you—and who is not! We’ll come up with actions to boost the relationships that support and energize you—and reduce time spent on toxic relationships that drain you!
TIPS for you as COACH:
- This exercise doesn’t just identify toxic relationships, it also highlights our supportive and positive relationships.
- For a life “Spring Clean”, help your clients review and come up with action steps to both:
- Reduce time spent (or find new, less draining ways to spend time) with people who drain them.
- And increase time spent with people who energize and support them!
6) Your 3 Month Vision
What do you want to work towards? What would excite you? We’ll work together to create your vision for the next 3 months!
TIPS for you as COACH:
- This is the beginning of the wrap-up for this workshop or program.
- Get your clients thinking ahead: How do they want their lives to look?
- Then use this to look for goal ideas for your clients to move forwards with.
7) Letting Go Exercise
What’s Draining You? What do you need to let go of? Identify and explore what’s holding you back—and why. Then de-clutter your life and free up energy to use for you—and your goals!
TIPS for you as COACH:
- A great way to “Spring Clean” your life is simply to let go of what no longer serves you—whether it’s memories, people, ‘stuff’, feelings, beliefs, behaviours or something else…
- Help your clients release what pulls them down and get a new spring in their step!
8) Create Fresh New Daily Habits
Identify new and meaningful habits that will support you in your goals—and find success in life going forwards!
TIPS for you as COACH:
- What’s missing from your client’s life at the moment? Where do they need a boost? What would make their life cleaner and simpler?
- Use these and similar questions to identify daily habits that will “Spring Clean” your clients lifestyle.
9) Spring Clean Your Life: Summary and Goals Sheet
In this final step, we’ll identify your “Life Spring Clean” Goals! This fun form pulls together everything you’ve worked on and helps you set 3 goals and actions to move forwards with!
TIPS for you as COACH:
- In this final step your clients pull everything together they’ve learned with you.
- The 3 goals people identify to move forwards with should be exciting—so be sure to encourage people to think big, or to be brave and tackle something they’ve been avoiding. This way they wrap-up their time with you on a high note!
- Of course, this is also an opportunity to offer your services to help them achieve those goals or give their life/lifestyle an even deeper “Spring Clean”.
Toolkit Includes Detailed User Guide
This Seasonal “Spring Clean Your Life” Toolkit contains 9 Tools PLUS a Detailed User Guide which shares how to use each tool, a suggested order to use the tools in, extra tips and more!
Get Your “Spring Clean Your Life” Coaching Toolkit here:
Add to cart
$49.00
You may also like:
- The FREE Seasonal Spring Clean Your Life Goal-Setting Worksheet!
- One Full Month of Brandable Quotes for Social Media: Spring Clean and Revitalize Your Life!
- GRAPHIC: 7 Questions to Get Re-Motivated and “Freshen up Your Life!”
