When signing up to take an exam for an ICF credential, choosing which format is right for you is like deciding how you want to work out. Taking an in-person exam is similar to going to the gym — it’s focused, structured, and tends to have fewer distractions. A fitness center also likely has the …read more.
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Originally Posted on The Coaching Tools Company as From Confidence to Creativity: 7 Surprising Benefits of Self-Kindness by Emma-Louise Elsey How would you like to feel better both mentally and physically, be more confident, more productive, more creative—and maybe even feel happier? Well, being kind to yourself may just be the answer! But before we…
Originally Posted on The Coaching Tools Company as 7 Practical Ways to Harness Stress and Build Resilience | By Dr. Irena O'Brien Resilience is often thought of as a special quality that only a few people have. However, this is untrue. The American Psychological Association describes resilience as the ability to adjust well in the…
As a coach, your mission is to help businesses and individuals reach their potential and surpass their goals. However, coaches often find that they do more for others than for themselves. It’s important to remember that your success not only helps others thrive but also serves as a testament to the strength of your coaching. …read more.
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Burnout has reached unprecedented levels. In the U.S., Europe, and the United Kingdom, about 50% of all workers are on the brink of burnout, and for executives, it’s 70%. Inevitably, this means burnout is finding its way into the coaching space. Few coaching programs I’ve encountered teach about burnout, leaving coaches unprepared to manage their …read more.
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