The Power of Mindfulness-Based Coaching: Elevating Engagement
As defined by Jon Kabat-Zinn, mindfulness is the awareness that arises through “paying attention, in a particular way: on purpose, in the present moment, and without judgment.” Mindfulness is a valuable asset in coaching, facilitating a greater sense of emotional balance and well-being and enhancing the coaching relationship. What do coaches need to consider when implementing mindfulness-based …read more.
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